Photo via Unsplash Self-Care Strategies to Make Your Fitness Routine More Effective When you want to get fit, keeping yourself energized and motivated is half the battle. There will be days when you just don't want to get out of bed, and others when tempting treats look too good to pass up. Fortunately, engaging in self-care can make it easier to rock your workouts, stick to your goals, and stay positive. Nourish Your Body and Mind The most important part of any fitness routi